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The Feminine Threshold is an educational and experiential online program designed for personal growth and self-exploration. While its courses may be emotionally meaningful or therapeutic in nature, it is not a substitute for psychotherapy, mental health treatment, or medical care.

Participation in any of The Feminine Threshold courses does not constitute or imply a therapeutic relationship between you and Lisa A. Rainwater, PhD, MA (couns.), LCMHC, LPC, CCMHC, CT, CCTP, or any affiliated professionals.

The materials, prompts, videos, and group experiences are for educational and reflective purposes only.

If you are experiencing significant emotional distress, trauma, or a mental health crisis, please seek support from a licensed mental health provider in your region. This course is not intended to diagnose, treat, or prevent any medical or psychological conditions. Click on these links to learn more in English and Spanish to find help for yourself, a friend, or a family member.

By enrolling in The Feminine Threshold courses, you acknowledge and agree to take full responsibility for your own mental, emotional, and physical well-being throughout the duration of the program.

If you or someone you know has a mental illness, there are ways to get help. For 24/7/365 HELP, dial OR text 988, the U.S. toll-free Suicide & Crisis Lifeline.